Casaspeed running

Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance

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Last updated 08 novembro 2024
Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance
A sprinter relies on acceleration, max velocity, and speed endurance to get to the finish line fast. But which of the three is most important? Coach Jakalski takes a look at the answer.
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